Health and Wellness

husband gives pregnancy body massage to pregnant wife

How to Reduce Sciatic Nerve Pain During Pregnancy

Sciatic nerve pain during pregnancy is a common condition among women. A woman's body undergoes...
Read more
physical therapist performing sports massage on female athlete

What is a Sports Massage, & How Is It Used

Regular sports massages can have that benefit. However, sports massages aren't limited to athletes. Many...
Read more
ogawa luxury massage chair

How Do Massage Chairs Work Exactly?

A lot of people wonder, "how do massage chairs work?" When looking at one of...
Read more
doctor and patient in decorated waiting room

Doctor’s Office Waiting Room & Medical Office Waiting Room Ideas

As a doctor or medical professional, the waiting room of your office is a crucial...
Read more
senior man suffers from pain in lower back leaning

How To Find Relief From Lower Back Pain When Walking

You probably haven’t thought about the day when you stand up and walk, and the...
Read more
woman enjoying a massage to reduce stress and anxiety

Massage For Anxiety: Does Massage Help Anxiety & Stress?

Massage has been shown to aid in relieving anxiety and stress and is also one...
Read more
woman enjoying massage while on vacation

The Most Common Massage Myths

Massage myths pervade the discussion around massage therapy, but what's true and what isn't? Learning...
Read more
woman suffering from chronic back pain

Chronic Lower Back Pain Causes & How to Treat It

Chronic lower back pain can cause severe discomfort and can affect the quality of your...
Read more
man experiencing pain from Piriformis Syndrome

How to Heal Piriformis Syndrome Quickly

If you encounter numbness in your leg or radiating pain from your lower back, you...
Read more
acute vs chronic neck pain in female sitting at desk

Guide: What is Acute vs Chronic Pain?

Pain is a signal that the body uses to alert a person that something is...
Read more
therapist massages knots in back muscles

How Often Should I Get a Massage for Knots?

When people ask, "How often should you get a massage for knots," it stems from...
Read more
lady massages herself with a purple massage roller for hip pain relief

How a Hip Massage Provides Ongoing Hip Pain Relief

Massage offers numerous health benefits for the body, including hip pain relief. Massage can stimulate...
Read more
« 1 2 3 4 5 6 20 »