Health and Wellness
Summer is Here: How to Recover From Sports Injuries
Summer is here and that means it’s the perfect time to get more active. Unfortunately,...
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How to Fight Depression Naturally
Depression can leave you feeling tired, drained, or empty. It’s a serious condition that affects...
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How to Prevent Migraines Naturally
Migraines aren’t just your typical headache. If you’ve had one before (and we suspect so...
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Spine Care Tips: How to Keep Your Spine Healthy As You Age
When it comes to taking care of your body you might first be thinking about...
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Back in the Office? How to Recover From Work Related Stress
The recent pandemic changed a lot of our everyday routines. For many people, one of...
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Prenatal Massage Routine and Other Self Care Tips for Pregnancy
If you’ve ever had a massage or used a luxury massage chair then you know...
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Wait, AI Massage is a Thing?
At the end of a busy day or after working out, there’s nothing better than...
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7 Benefits of Massage Therapy At Home
Getting a massage is incredibly relaxing, but are you really getting all the benefits of...
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What is Chromotherapy and its Benefits?
As humans, we’ve evolved to need light for both our physical and mental health. When...
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What's The Difference Between S-Track vs L-Track?
When you’re researching massage chairs or learning how to choose a massage chair for you,...
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How to Increase Endorphins Naturally
In recent years there has been an upward trend of people in all types of...
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Creating an Inspiring and Ergonomic Workspace At Home
Feeling great after working out? How about feeling happy after enjoying some comfort food? These...
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