Health and Wellness

How work life balance affects health

How Work-Life Balance Affects Health & Ways to Improve It

Maintaining a healthy work-life balance is a critical part of self-care when balancing the responsibilities...
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How to relieve back pain from sitting

How to Relieve Back Pain From Sitting & Working From Home

Working from home has certain advantages, but it’s also easy to get into a routine...
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How to Improve Blood Circulation

6 Things to do to Improve Blood Circulation

While it’s not something you may think about every day, blood circulation is critical to...
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Does a Massage Chair Help With Sciatica?

Does a Massage Chair Help With Sciatica?

If you’ve ever felt a pain radiating from your lower back and down through the...
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Benefits of Massage Chairs with Zero Gravity Position

Benefits of Massage Chairs with Zero Gravity Position

Modern massage chairs have come a long way from their more basic predecessors. Where models...
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Valentine's Day Gifts For Your Parents

Valentines Day Gifts For Your Parents for Mental & Physical Health

Valentine’s day isn’t just Cupid’s time to shine. It’s the perfect time to show love...
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How to Massage Thigh Muscles

Athletes: How to Massage Thigh Muscles and Find Relief

When it comes to athletic self-care, massage is a critical part of muscle recovery and...
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How to Improve Your Mood in Winter

How to Improve Your Mood in Winter

It’s that time of year again when the clocks have changed, daylight hours are shorter,...
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How Much Does it Cost to Rent a Massage Chair & Is It Worth It?

How Much Does it Cost to Rent a Massage Chair & Is It Worth It?

If you’ve ever had a massage then you know just how much it can help...
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How to Relieve Shoulder Tension at Home

How to Relieve Shoulder Tension at Home

Experiencing tight shoulders can cause pain, stiffness, and potentially limit your ability to carry out...
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Benefits of an L Track Massage Chair

What are the Benefits of an L-Track Massage Chair?

When you start looking at massage chairs, you’re bound to notice the plethora of options...
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How to Style A Cozy Area for Your Luxury Massage Chair

How to Style A Cozy Area for Your Luxury Massage Chair

You’ve decided to purchase a luxury massage chair and are super excited to start using...
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