Health and Wellness

How Work-Life Balance Affects Health & Ways to Improve It
Maintaining a healthy work-life balance is a critical part of self-care when balancing the responsibilities...
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How to Relieve Back Pain From Sitting & Working From Home
Working from home has certain advantages, but it’s also easy to get into a routine...
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6 Things to do to Improve Blood Circulation
While it’s not something you may think about every day, blood circulation is critical to...
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Does a Massage Chair Help With Sciatica?
If you’ve ever felt a pain radiating from your lower back and down through the...
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Benefits of Massage Chairs with Zero Gravity Position
Modern massage chairs have come a long way from their more basic predecessors. Where models...
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Valentines Day Gifts For Your Parents for Mental & Physical Health
Valentine’s day isn’t just Cupid’s time to shine. It’s the perfect time to show love...
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Athletes: How to Massage Thigh Muscles and Find Relief
When it comes to athletic self-care, massage is a critical part of muscle recovery and...
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How to Improve Your Mood in Winter
It’s that time of year again when the clocks have changed, daylight hours are shorter,...
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How Much Does it Cost to Rent a Massage Chair & Is It Worth It?
If you’ve ever had a massage then you know just how much it can help...
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How to Relieve Shoulder Tension at Home
Experiencing tight shoulders can cause pain, stiffness, and potentially limit your ability to carry out...
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What are the Benefits of an L-Track Massage Chair?
When you start looking at massage chairs, you’re bound to notice the plethora of options...
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How to Style A Cozy Area for Your Luxury Massage Chair
You’ve decided to purchase a luxury massage chair and are super excited to start using...
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