Health and Wellness
What to Do After Deep Tissue Massage Sessions & Why It's Important
When it comes to getting a massage, you should always know what to expect as...
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How to Prepare For a Massage At Home
Getting a massage can be a therapeutic, invigorating, and healing experience. If you’ve ever had...
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What Is a Swedish Massage and Its Benefits?
Getting a massage should be a relaxing experience as well as a way to look...
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What Toxins Are Released After Massage?
There’s no doubt that getting a massage feels good, physically, but are you aware of...
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Why Am I Tired After a Massage?
It’s not just you, sometimes massages make people sleepy! If you’ve been wondering, “why am...
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7 Ways to Improve Postpartum Back Pain for New Moms
You love your new baby, but probably aren’t so thrilled about the newfound postpartum back...
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How Massage for Allergies Can Help Make Summer Bearable
While we love the changing of the seasons, sometimes they don’t love us back. Do...
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7 Ways to Relax and Why It's Highly Beneficial
Today’s modern lifestyle can be busy and stressful. Juggling work, family, social gatherings, being active,...
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How to Improve Blood Circulation in Legs
Your heart does more work than any other muscle in your body every single day....
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What are the 7 Types of Massage?
Whether you’ve had dozens of massages before or you’re doing research into your first experience,...
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What is a 2D Massage Chair?
Whether you’ve owned a massage chair before or it’s your first time researching them, no...
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How to Massage Feet for Better Sleep
We need sleep to function and maintain both our physical and mental health. Sleep regulates...
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