Health and Wellness
Is Massage Good for Spinal Stenosis?
The spine is one of the most important components of your body, consisting of a...
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Why a Massage Chair Gift is Perfect - Not Massage Gift Cards
Thinking of the perfect gift for the ones on your list can be a challenge....
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Differences Between Cold vs Heat Therapy
Heat and cold therapy are two of the most commonly used remedies to help relieve...
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Shoulder Massage Techniques for Pain Relief
We use our shoulders much more than we may realize. Whether we’re lifting, pulling, throwing,...
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Airbnb Furniture Ideas For Function & Design
You’ve secured a beautiful property in a great location that you’re sure will be the...
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Luxury Housewarming Gifts for Family
It goes without saying that family will appreciate any housewarming gift you pick out for...
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Best Wellness Gifts to Consider When Black Friday Shopping
With the holidays coming up, are you wondering about the best Black Friday gifts for...
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In Office Massage to Boost Morale & Improve Mental Health
The benefits of in office massage go far for both employees and employers. More than...
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6 Benefits of an At Home Massage
It’s no secret that a massage can be beneficial for your mental and physical well-being....
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Using Heat Therapy for Back Pain Relief
When it comes to pain, discomfort, or injuries, two of the most common treatments people...
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How to Improve Sleep Quality For Your Whole Family
Sleep. Glorious sleep. We all love it, but most of us don’t get enough! As...
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Range of Motion Exercises for Back, Neck and Shoulders
The term “range of motion” is often used interchangeably with “flexibility” when it comes to...
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